Little Seedlings Club: Mindfulness in the Garden

Join us in-store for our free workshop for children where we learn all about the benefits and how to practice mindfulness in the garden.

This month’s Little Seedlings workshop is all about mindfulness

We’ll cover:

– What mindfulness is and why it is beneficial
– How we can practice mindfulness in the garden by using our five senses
– The benefits and importance of mindfulness
– Top tips for practising mindfulness in the garden at home