Tai Chi

Date: 16th November - 14th December 2023

Contact Details

Venue Email: [email protected]

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Tai Chi

This class will be taking place in person only.

Tai Chi is the Chinese art of systematic body movement designed to achieve physical, mental and spiritual harmony. This course will give you a step-by-step guide to achieving calm, fitness and balance. Open to beginners and more experienced learners.

Each class begins with meditation and moves on to a series of gentle exercises, moving on to practise the form (routine) and ending with breathing exercises. This class caters for all adults from complete beginners to intermediates, including people with mobility problems.

Dates

Thursday, 16th November 2023 - 7:30 pm

Ticket Types:

Standard - 6.5 GBP

Concession - 5.5 GBP

Thursday, 23rd November 2023 - 7:30 pm

Ticket Types:

Standard - 6.5 GBP

Concession - 5.5 GBP

Thursday, 30th November 2023 - 7:30 pm

Ticket Types:

Standard - 6.5 GBP

Concession - 5.5 GBP

Thursday, 7th December 2023 - 7:30 pm

Ticket Types:

Standard - 6.5 GBP

Concession - 5.5 GBP

Thursday, 14th December 2023 - 7:30 pm

Ticket Types:

Standard - 6.5 GBP

Concession - 5.5 GBP

Location

ARC: Stockton Arts Centre, 64 Dovecot Street

Area

Stockton-on-Tees

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