Create and handstitch a wellbeing journal. What better place to hold your thoughts, poems and memories than a beautiful homemade journal.
Engaging in creative activities can promote mindfulness, which can help reduce stress. By focusing on the creative process you can help reduce anxiety, relax and promote positivity, giving you a sense of accomplishment and boost of self esteem.
Dates
Wednesday, 13th November 2024 - 1:30 pm
Ticket Types:
Standard - 12.5 GBP
Location
Hopetown Darlington, McNay Street
