The Teesdale Way Walking Route

The Teesdale Way is a long-distance walking route that takes you on a stunning journey from the rugged hills of the North Pennines through Tees Valley to the sandy beaches of the North Sea. Spanning 92 miles, this trail offers an unforgettable exploration of the North East of England.

Starting Point: The trail begins in the charming Cumbrian village of Dufton, nestled in the North Pennines Area of Outstanding Natural Beauty.
Ending Point: The route concludes at the picturesque beaches of Redcar & Cleveland, where the River Tees meets the North Sea.

Highlights Along the Way:

• Discover the scenic charm of Middleton-in-Teesdale, Barnard Castle, and Darlington.
• Stroll through historic towns of Yarm, Stockton-on-Tees, and Middlesbrough, where history and modern life blend seamlessly.
• Marvel at everything from peaceful meadows and riverside paths to bustling urban centers and windswept coastlines.

Choose Your Adventure:

• Most walkers travel west to east, enjoying a gradual descent toward the coast.
• For a greater physical challenge and a sense of remote adventure, tackle the route east to west, starting at the sea and climbing toward the Pennines.

Whether you’re a seasoned hiker or a weekend explorer, the Teesdale Way offers a perfect blend of natural beauty, cultural heritage, and rewarding adventure. Lace up your boots and experience this remarkable journey across the North East of England!

Total Distance: 148 km/92 miles 

Number of Sections: 14 

Average Distance per Section: 10.6 km/6.6 miles

The Teesdale Way – Section by Section 

• Dufton to Cow Green  (14.4 km/8.9 miles) 
• Cow Green to Holwick Head (10.9 km/6.8 miles) 
• Holwick Head to Middleton-in-Teesdale (7.3 km/4.5 miles) 
• Middleton-in-Teesdale to Romaldkirk (9 km/5.6 miles) 
• Romaldkirk to Barnard Castle (9.7 km/6 miles) 
• Barnard Castle to Whorlton (6.8 km/4.3 miles) 
• Whorlton to Gainford (9.2 km/5.7 miles) 
• Gainford to Darlington (12.6 km/7.8 miles) 
• Darlington to Hurworth-on-Tees (9.4 km/5.8 miles) 
• Hurworth-on-Tees to Middleton One Row (9.9 km/6.2 miles) 
• Middleton One Row to Yarm (11.7 km/7.3 miles) 
• Yarm to Stockton-on-Tees (12.2 km/7.6 miles) 
• Stockton-on-Tees to South Bank (12.8 km/7.9 miles) 
• South Bank to Teesmouth or Redcar (11.9 km/7.4 miles OR 10.6 km/6.5 miles )