A fun and gentle exercise class focusing on safe methods to tone and stretch all muscle groups with emphasis on balance, coordination, posture, core structure and brain training.
In each class participants are taught exercises and stretches for major muscle groups and exercises that help with activities of daily living. Balance training is also incorporated in each class. Exercises will improve hand to eye coordination, brain training, posture, range of motion and breathing techniques.
Ticket Types:
Standard - 4 GBP
Ticket Types:
Standard - 4 GBP
ARC: Stockton Arts Centre, 64 Dovecot Street
Things to See & Do
0.00 miles away
ARC is a venue in the centre of Stockton on Tees, offering a full programme of professional, high quality cultural entertainment including music, comedy, dance,...
Food & Drink
0.05 miles away
We are a continental bar restaurant in the heart of Stockton on Tees. Our aim is to provide a high quality food experience, with a...
Food & Drink
0.07 miles away
Micro-bar in the heart of Stockton-on-Tees. A bit of everything for everyone! 2 Rotating cask ales
Food & Drink
0.07 miles away
A fine Stockton pub experience offering world beers and tasty ciders, shooting pool, cool acoustic and anthem live bands.
Food & Drink
0.08 miles away
Located in the heart of the Regent Quarter you can enter our premises from either Prince Regent Street or from inside Regency West Mall. Our...
Things to See & Do
0.08 miles away
Located on the banks of the River Tees. Stockton’s town centre has a vibrant atmosphere as well as being steeped in history. When walking through...
Food & Drink
0.09 miles away
This new Micro Bar gives you somewhere to kick back and enjoy beautiful handmade cocktails.
Food & Drink
0.12 miles away
Stockton's original and best micropub since August 2014. 5 real ales, 4 kegs and 2 Fridges of Joy
Join us on social media for the latest news