Keep Active

Date: 18th June - 25th June 2024

Contact Details

Venue Email: [email protected]

Visit Venue Website


Keep Active

A fun and gentle exercise class focusing on safe methods to tone and stretch all muscle groups with emphasis on balance, coordination, posture, core structure and brain training.
In each class participants are taught exercises and stretches for major muscle groups and exercises that help with activities of daily living. Balance training is also incorporated in each class. Exercises will improve hand to eye coordination, brain training, posture, range of motion and breathing techniques.


Tuesday, 18th June 2024 - 9:15 am

Ticket Types:

Standard - 4 GBP

Tuesday, 25th June 2024 - 9:15 am

Ticket Types:

Standard - 4 GBP


ARC: Stockton Arts Centre, 64 Dovecot Street



Where's Nearby

Stay up to date

Sign up below to enter our mailing list for the Tees Valley Newsletter

Follow Us

Join us on social media for the latest news

Download our Mini Guide Download your copy of the Visit Tees Valley mini guide for inspiration on things to do, places to stay and what’s on in the area Download