Keep Active

Date: 18th June - 25th June 2024

Contact Details

Venue Email: [email protected]

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Keep Active

A fun and gentle exercise class focusing on safe methods to tone and stretch all muscle groups with emphasis on balance, coordination, posture, core structure and brain training.
In each class participants are taught exercises and stretches for major muscle groups and exercises that help with activities of daily living. Balance training is also incorporated in each class. Exercises will improve hand to eye coordination, brain training, posture, range of motion and breathing techniques.

Dates

Tuesday, 18th June 2024 - 9:15 am

Ticket Types:

Standard - 4 GBP

Tuesday, 25th June 2024 - 9:15 am

Ticket Types:

Standard - 4 GBP

Location

ARC: Stockton Arts Centre, 64 Dovecot Street

Area

Stockton-on-Tees

Where's Nearby

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