Blog | Published on: 6th October 2023
World mental health day is an important day to raise awareness of mental health problems. Taking place on 10th October, this year’s theme is ‘mental health is a universal human right’.
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Whether it’s a friend, family, or a professional, sharing can be tough, but reaching out is the first step and it gets easier with support. Grab a coffee with a friend in one of our local cafes, Off The Ground or Thingy-Ma-Jigs Coffee House, or talk over a bite to eat at Wallis & Co or The Mockingbird Deli
In Tees Valley there are a variety of activities on your doorstep. Why not take a wander round Kirkleatham’s Owl Centre or relax and enjoy a film at the cinema. There’s something for everyone.
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